Semi-Private Training Consultation

Service Description

Book Your Free Consultation Looking for a training plan that actually fits you? Our free consultation is the first step to building a program around your goals, your schedule, and your lifestyle. We’ll sit down with you, talk through what you want to achieve, and map out the best path forward — no pressure, no guesswork. You’ll learn how our Semi-Private Training (1 Coach : 4 People) works and how we combine personalized coaching with the motivation of a small group setting. During your consult, we’ll cover: Your fitness goals Your current routine Any injuries or limitations What kind of support you need to stay consistent From there, we create a plan that actually makes sense for you. What’s Included When You Get Started ✔ Small 1-on-4 Training Groups ✔ Quick-Start Nutrition Guide to Keep Things Simple ✔ Easy Grocery List Ideas ✔ Access to Our Healthy, Real-Life Recipes ✔ Personal Accountability Coach ✔ 2–3 Fat-Burning Workouts Per Week at Our Private Studio ✔ And more support to keep you on track Whether you’re looking to build strength, lose fat, or just feel better day to day, we’ll help you get there in a way that’s realistic, supportive, and sustainable. Book your free consultation today.