2–6 people · 50 min
Small Group Training
Structured, coach-led sessions in a small, focused group. Every workout is programmed for the day and scaled to the person doing it — beginner friendly, and still challenging for advanced lifters.
Rates
$400/ 4 weeks
| Frequency | Sessions | Per session | Every 4 weeks |
|---|---|---|---|
| 2× per week | 8 sessions | $50 | $400 |
| 3× per week | 12 sessions | $45 | $540 |
Beginner friendly, challenging for advanced
- One structured strength and conditioning workout for the group
- Real-time coaching, form correction, and technique guidance
- Movements, weights, and intensity scaled to your level or limitations
- A consistent group schedule and built-in accountability
- Focused coaching in a private studio at the most accessible rate
This is for you if
- You do better with energy and accountability around you
- You want structure without designing your own program
- You're returning to training after time away
- You want expert coaching at an accessible investment
Request this plan
Tell us when you'd like to train. We'll confirm availability and book your free 15 minute discovery call.
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