2–4 people · 50 min
Semi-Private
Semi-private is not a group class. Each person in the room follows their own individualized program — not the same workout, not rotating stations — with your coach moving between a small number of clients.
Rates
$640/ 4 weeks
| Frequency | Sessions | Per session | Every 4 weeks |
|---|---|---|---|
| 2× per week | 8 sessions | $80 | $640 |
| 3× per week | 12 sessions | $75 | $900 |
| 4× per week | 16 sessions | $70 | $1,120 |
8-week minimum
What semi-private includes
- Your own individualized program, written for your goals
- A coach with you in every session, correcting and adjusting in real time
- Measurable progress tracking and ongoing program adjustments
- Programming that accounts for your experience, injury history, and schedule
- The energy of training alongside others at a shared rate
This is for you if
- You want personal programming without a private-training budget
- You're new to lifting and want a coach close by
- You'd like to train alongside a spouse, friend, or colleague
- You want accountability but not a crowded gym floor
Request this plan
Tell us when you'd like to train. We'll confirm availability and book your free 15 minute discovery call.
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