You & your coach · 50 min
Private 1-on-1
The fully personalized experience: one coach, one client, and a program built entirely around your body, your history, and your goals.
Rates
$1,160/ 4 weeks
| Frequency | Sessions | Per session | Every 4 weeks |
|---|---|---|---|
| 2× per week | 8 sessions | $145 | $1,160 |
| 3× per week | 12 sessions | $140 | $1,680 |
| 4× per week | 16 sessions | $135 | $2,160 |
12-week minimum
Add a Training Partner — $60 per session
Everything you need to get results
- Fully custom programming built around your body, history, and goals
- Undivided coach attention throughout every session
- Every session coached one-on-one, start to finish
- Session-by-session progress tracking and adjustments
- Direct coach access between sessions
- Complete privacy in our 11th Avenue studio
- Nutrition guidance alongside your training
This is for you if
- You want a program built only for you, not adapted from a group
- You're managing an injury, post-rehab return, or a specific medical consideration
- You want the fastest, most tailored path to results
- You value privacy and undivided coaching attention
Request this plan
Tell us when you'd like to train. We'll confirm availability and book your free 15 minute discovery call.
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