Small Group Training

High Energy Training in Honolulu — With Real Coaching and a Small, Focused Group.

If you want the energy of training with others — but still want real coaching and attention — this is where it fits.

At Elite Fitness Hawaii, our Small Group Training is intentionally capped at just 2–4 people per session.

That means you’re never lost in a crowd.

You’re coached, guided, and adjusted — every time you train.

Small enough to coach you properly. Structured enough to get results. Simple enough to stay consistent.

Train Alongside 2–3 Others. Nothing More.

This is not a packed class.
This is not 8–12 people fighting for space.

You’ll train with just a couple others max, which allows us to:

Watch your movement closely
Give real-time coaching and feedback
Adjust exercises based on your needs
Keep the session organized and efficient

You get the energy of a group — without losing the attention of a coach.

One Workout — Adjusted To You

Each session follows a structured workout designed for the group.

But within that structure, we still tailor things to you:

Modify movements based on injuries or limitations
Scale intensity up or down
Adjust weights, reps, or variations
Help you progress at your own pace

You’re doing the same workout — but in a way that fits your body and ability.

High Touch Coaching — Without Full Custom Programming

You’re still getting a high level of coaching:

Form correction and technique guidance
Help choosing the right weights
Coaching cues throughout the session
Progressions as you improve

The difference is — this isn’t built around a fully individualized program or long-term custom plan (although we do take into account periodization which is impoirtant etc but that anboter day lol.

It’s designed for general fitness, strength, and overall health.

Simple. Effective. Built For Consistency.

You don’t need to think about what to do.

You just:

Show up!
Follow the workout (& work hard)
Get coached (that's kind of our job)
Leave better than you came in (you might not love us all the time LOL)

That consistency is what drives results.

Beginner Friendly. Challenging For Advanced.

Because of the small group size, everything can be scaled:

New to working out? We guide you step by step
Getting back into it? We build you up safely
More experienced? We push intensity and progression

Everyone trains together — but at the level that makes sense for them.

What You Get

Coach-led strength and conditioning workouts
Training alongside just 2–3 others max
Exercise modifications based on your needs
Real-time coaching and form correction
Scalable intensity for all fitness levels
A structured, consistent training schedule
Private, focused studio environment

This Is For You If

You want coaching and attention, but don’t need a fully custom program
You like training with others, but not in big classes
You want something simple, structured, and effective
Your goal is general fitness, strength, and overall health
You want a more affordable option without sacrificing quality

“Clients love that they’re not lost in a big class — just a few people, real coaching, and workouts they can actually stick to.”

Pricing

This Program Is Offered At:
3x Per Week (12 Sessions) - $540
Billed every 4 weeks (12-week minimum commitment)

Schedule Your Free Discovery Call

15 minutes. Tell us your goals.
We’ll point you in the right direction — whether that’s small group, semi-private, or 1-on-1.

Training Availability

Morning —

Mon, Wed, Fri: 6:30 AM
Tu, Th: 7:00 AM

Afternoon — No Available Small Group Sessions

Evening —

Monday - Friday: 4:00 PM, 5:00 PM, 6:00 PM, 7:00PM

Saturday —

9:00 AM, 10:00 AM, 11:00 AM, 12:00 PM

Sunday — Closed

Small Group Training